Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
222kj
73rpm
35%
14mph
Friday 11/24/23 @ 8:37 PM
✅
245kj
63rpm
46%
16mph
Saturday 9/3/22 @ 11:28 AM
162kj
76rpm
39%
15mph
Tuesday 8/16/22 @ 2:58 PM
✅
218kj
63rpm
50%
17mph
Friday 8/5/22 @ 9:41 PM
154kj
79rpm
37%
15mph
Sunday 8/7/22 @ 8:13 PM
✅
223kj
67rpm
48%
17mph
Thursday 7/28/22 @ 2:30 PM
105kj
84rpm
36%
15mph
Sunday 7/31/22 @ 12:24 AM
✅
133kj
67rpm
46%
17mph
Thursday 12/23/21 @ 10:38 PM
86kj
77rpm
40%
16mph
Wednesday 2/2/22 @ 1:19 PM
✅
117kj
69rpm
49%
18mph
Monday 3/15/21 @ 2:50 PM
125kj
70rpm
44%
16mph
Friday 3/19/21 @ 11:50 AM
✅
129kj
55rpm
53%
16mph
Friday 2/21/20 @ 6:44 PM
✅
101kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:52 AM
93kj
69rpm
43%
16mph
Friday 5/8/20 @ 7:26 PM
168kj
84rpm
36%
16mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Sunday 4/26/20 @ 12:57 PM
✅
374kj
77rpm
41%
16mph
Sunday 5/19/19 @ 1:53 PM
323kj
64rpm
44%
15mph
Tuesday 4/7/20 @ 3:59 PM
181kj
79rpm
39%
16mph
Sunday 12/29/19 @ 5:53 PM
✅
232kj
71rpm
47%
18mph
Workouts
181
kj
Tuesday 4/7/20