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Shake and Bake
bakinginthesun2
πͺChicagoπͺ
221
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
639 π₯
Beat bakinginthesun2
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 2:33 PM
0
kj
64
rpm
25
%
9
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Friday 1/5/24 @ 2:35 PM
β
112
kj
71
rpm
40
%
16
mph
Tuesday 1/31/23 @ 3:44 PM
75
kj
79
rpm
36
%
15
mph
15 min HIIT Ride
Jenn Sherman
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Share
Tuesday 1/31/23 @ 3:45 PM
β
98
kj
72
rpm
42
%
16
mph
Tuesday 10/4/22 @ 2:33 PM
89
kj
71
rpm
37
%
14
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 10/6/22 @ 8:39 PM
β
123
kj
76
rpm
40
%
16
mph
Thursday 1/20/22 @ 9:55 PM
β
166
kj
78
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Thursday 1/20/22 @ 9:54 PM
161
kj
65
rpm
43
%
14
mph
Sunday 10/31/21 @ 1:26 PM
β
338
kj
73
rpm
40
%
16
mph
60 min Cover to Cover Ride
Jenn Sherman
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Sunday 10/31/21 @ 1:24 PM
318
kj
68
rpm
41
%
15
mph
Thursday 10/7/21 @ 8:56 PM
183
kj
81
rpm
39
%
16
mph
30 min Classic Rock Ride
Jenn Sherman
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Share
Thursday 10/14/21 @ 11:52 AM
β
184
kj
75
rpm
41
%
16
mph
Thursday 4/9/20 @ 12:58 PM
β
284
kj
72
rpm
43
%
16
mph
45 min Music Legends Ride
Jenn Sherman
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Share
Monday 6/1/20 @ 5:36 PM
267
kj
62
rpm
46
%
15
mph
Wednesday 7/1/20 @ 4:26 PM
β
218
kj
79
rpm
42
%
17
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Wednesday 7/1/20 @ 4:27 PM
201
kj
66
rpm
46
%
16
mph
Tuesday 12/17/19 @ 12:52 PM
260
kj
70
rpm
42
%
16
mph
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
Thursday 12/19/19 @ 5:19 PM
β
283
kj
66
rpm
45
%
15
mph
Tuesday 10/29/19 @ 1:24 PM
184
kj
72
rpm
43
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 10/30/19 @ 4:5 PM
β
217
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
bakinginthesun2
πͺChicagoπͺ
221
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
639 π₯
Beat bakinginthesun2
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
0
kj
Sunday 1/7/24
β
112
kj
Friday 1/5/24
15 min HIIT Ride
Jenn Sherman
View Class
Share
75
kj
Tuesday 1/31/23
β
98
kj
Tuesday 1/31/23
20 min Low Impact Ride
Jenn Sherman
View Class
Share
89
kj
Tuesday 10/4/22
β
123
kj
Thursday 10/6/22
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
166
kj
Thursday 1/20/22
161
kj
Thursday 1/20/22
60 min Cover to Cover Ride
Jenn Sherman
View Class
Share
β
338
kj
Sunday 10/31/21
318
kj
Sunday 10/31/21
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
183
kj
Thursday 10/7/21
β
184
kj
Thursday 10/14/21
45 min Music Legends Ride
Jenn Sherman
View Class
Share
β
284
kj
Thursday 4/9/20
267
kj
Monday 6/1/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
218
kj
Wednesday 7/1/20
201
kj
Wednesday 7/1/20
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
260
kj
Tuesday 12/17/19
β
283
kj
Thursday 12/19/19
30 min 80s Ride
Jenn Sherman
View Class
Share
184
kj
Tuesday 10/29/19
β
217
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts