Shake and Bake
Workouts
Saturday 9/5/20 @ 2:8 PM
✅
626kj
84rpm
47%
20mph
Sunday 11/20/22 @ 1:58 PM
605kj
83rpm
46%
20mph
Wednesday 4/29/20 @ 9:33 PM
✅
307kj
88rpm
45%
20mph
Thursday 6/25/20 @ 11:24 AM
242kj
88rpm
40%
18mph
Monday 2/15/21 @ 2:48 PM
395kj
82rpm
43%
18mph
Thursday 2/18/21 @ 12:2 PM
✅
452kj
84rpm
43%
19mph
Saturday 11/16/19 @ 1:26 PM
579kj
83rpm
46%
20mph
Sunday 1/31/21 @ 6:4 PM
✅
596kj
83rpm
46%
20mph
Sunday 11/29/20 @ 2:35 PM
490kj
85rpm
47%
20mph
Tuesday 12/1/20 @ 9:43 PM
✅
490kj
82rpm
48%
20mph
Friday 10/23/20 @ 12:17 PM
324kj
76rpm
52%
20mph
Saturday 8/22/20 @ 2:59 PM
✅
325kj
82rpm
49%
20mph
Sunday 8/9/20 @ 1:39 PM
✅
631kj
85rpm
46%
20mph
Saturday 9/26/20 @ 1:59 PM
593kj
86rpm
45%
20mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Monday 9/7/20 @ 1:31 PM
455kj
85rpm
45%
20mph
Saturday 8/29/20 @ 1:21 PM
✅
603kj
83rpm
46%
20mph
Tuesday 8/25/20 @ 1:12 PM
586kj
83rpm
46%
20mph
Wednesday 2/12/20 @ 11:30 PM
✅
322kj
86rpm
46%
20mph
Monday 6/29/20 @ 12:24 PM
253kj
89rpm
40%
18mph
Workouts
605
kj
Sunday 11/20/22
242
kj
Thursday 6/25/20
579
kj
Saturday 11/16/19
324
kj
Friday 10/23/20
593
kj
Saturday 9/26/20
586
kj
Tuesday 8/25/20
253
kj
Monday 6/29/20