Shake and Bake
Workouts
Sunday 4/10/22 @ 5:21 PM
✅
377kj
84rpm
43%
19mph
Thursday 3/24/22 @ 1:38 PM
248kj
91rpm
34%
16mph
Thursday 7/1/21 @ 12:46 PM
✅
373kj
82rpm
43%
18mph
Sunday 6/27/21 @ 3:38 PM
276kj
92rpm
35%
16mph
Monday 6/7/21 @ 11:52 AM
✅
382kj
83rpm
43%
19mph
Monday 6/7/21 @ 11:11 AM
292kj
89rpm
37%
17mph
Friday 4/2/21 @ 12:47 PM
✅
415kj
82rpm
45%
19mph
Saturday 4/10/21 @ 2:5 PM
289kj
86rpm
37%
16mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 10/5/20 @ 3:15 PM
265kj
91rpm
32%
15mph
Thursday 8/15/19 @ 11:10 AM
✅
144kj
85rpm
40%
17mph
Thursday 6/4/20 @ 10:50 AM
69kj
81rpm
30%
13mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Monday 4/13/20 @ 11:3 AM
258kj
89rpm
34%
16mph
Sunday 8/25/19 @ 1:51 PM
✅
534kj
92rpm
46%
21mph
Monday 1/27/20 @ 11:40 AM
310kj
89rpm
37%
17mph
Monday 2/18/19 @ 10:36 PM
✅
309kj
84rpm
47%
20mph
Saturday 3/30/19 @ 4:53 PM
168kj
81rpm
37%
16mph
Tuesday 11/27/18 @ 11:21 PM
✅
252kj
69rpm
50%
18mph
Tuesday 12/4/18 @ 10:24 AM
126kj
56rpm
37%
12mph
Workouts
248
kj
Thursday 3/24/22
276
kj
Sunday 6/27/21
292
kj
Monday 6/7/21
289
kj
Saturday 4/10/21
126
kj
Tuesday 12/4/18