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Shake and Bake
badmedicine331
Minnesota
61
Beat ma_canefan
VS
ma_canefan
Wrentham MA
71 π₯
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 7:9 PM
β
377
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/28/22 @ 1:13 AM
297
kj
89
rpm
36
%
16
mph
Thursday 8/5/21 @ 1:35 AM
β
238
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/10/20 @ 12:34 AM
220
kj
87
rpm
39
%
18
mph
Sunday 2/7/21 @ 2:18 AM
β
265
kj
77
rpm
47
%
19
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:26 AM
192
kj
79
rpm
40
%
17
mph
Wednesday 5/6/20 @ 1:29 AM
225
kj
71
rpm
47
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 1/9/21 @ 6:21 PM
β
228
kj
79
rpm
44
%
18
mph
Tuesday 12/1/20 @ 1:35 AM
371
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 8:15 PM
β
393
kj
86
rpm
42
%
18
mph
Sunday 5/17/20 @ 6:24 PM
β
405
kj
70
rpm
45
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 11/21/20 @ 1:14 PM
400
kj
83
rpm
39
%
17
mph
Monday 9/28/20 @ 1:10 AM
446
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:57 PM
β
507
kj
92
rpm
40
%
18
mph
Saturday 8/29/20 @ 6:5 PM
473
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:58 PM
β
492
kj
87
rpm
42
%
18
mph
Monday 7/6/20 @ 12:41 AM
β
390
kj
77
rpm
47
%
19
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/11/20 @ 3:52 PM
307
kj
82
rpm
40
%
17
mph
Friday 6/5/20 @ 12:6 AM
425
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:0 PM
β
449
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
61
Beat ma_canefan
VS
ma_canefan
Wrentham MA
71 π₯
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
377
kj
Sunday 2/14/21
297
kj
Monday 11/28/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
238
kj
Thursday 8/5/21
220
kj
Wednesday 6/10/20
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
265
kj
Sunday 2/7/21
192
kj
Thursday 2/4/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
225
kj
Wednesday 5/6/20
β
228
kj
Saturday 1/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Tuesday 12/1/20
β
393
kj
Monday 11/30/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
405
kj
Sunday 5/17/20
400
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Monday 9/28/20
β
507
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Saturday 8/29/20
β
492
kj
Saturday 8/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
390
kj
Monday 7/6/20
307
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Friday 6/5/20
β
449
kj
Saturday 6/6/20
Previous Workouts
Next Workouts