Shake and Bake
Workouts
Saturday 12/3/22 @ 3:1 PM
189kj
63rpm
46%
16mph
Friday 12/2/22 @ 10:57 AM
✅
205kj
67rpm
47%
17mph
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Friday 2/4/22 @ 11:2 AM
208kj
78rpm
42%
17mph
Thursday 7/8/21 @ 12:21 PM
✅
263kj
68rpm
51%
19mph
Tuesday 7/20/21 @ 9:43 AM
216kj
74rpm
44%
17mph
Saturday 5/1/21 @ 11:15 AM
✅
437kj
86rpm
40%
18mph
Saturday 5/1/21 @ 12:50 PM
385kj
84rpm
38%
17mph
Tuesday 8/25/20 @ 3:19 PM
✅
240kj
71rpm
47%
18mph
Saturday 8/29/20 @ 3:58 PM
237kj
79rpm
44%
18mph
Monday 7/27/20 @ 9:16 PM
✅
405kj
70rpm
51%
19mph
Friday 7/24/20 @ 10:27 AM
337kj
77rpm
44%
18mph
Monday 7/20/20 @ 3:37 PM
152kj
66rpm
45%
16mph
Monday 7/20/20 @ 3:30 PM
✅
247kj
79rpm
45%
18mph
Thursday 11/21/19 @ 1:58 AM
kj
rpm
%
0mph
Friday 11/8/19 @ 4:29 PM
✅
212kj
76rpm
43%
17mph
Wednesday 5/8/19 @ 4:4 PM
244kj
0rpm
0%
0mph
Tuesday 5/7/19 @ 9:31 PM
✅
338kj
71rpm
46%
17mph
Monday 4/29/19 @ 4:16 PM
169kj
0rpm
0%
0mph
Monday 4/29/19 @ 9:29 AM
✅
200kj
76rpm
41%
17mph
Workouts
189
kj
Saturday 12/3/22
385
kj
Saturday 5/1/21