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Shake and Bake
badassrockstar
new rochelle
2
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 10:41 PM
195
kj
75
rpm
42
%
17
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Monday 11/13/23 @ 1:13 PM
β
320
kj
86
rpm
46
%
20
mph
Wednesday 11/29/23 @ 11:40 PM
146
kj
72
rpm
38
%
15
mph
30 min Country Pop Ride
Ally Love
View Class
Share
Monday 11/27/23 @ 11:59 AM
β
362
kj
90
rpm
46
%
21
mph
Saturday 7/1/23 @ 9:35 PM
118
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 9/6/22 @ 11:32 AM
β
231
kj
92
rpm
45
%
21
mph
Saturday 5/6/23 @ 8:44 PM
168
kj
74
rpm
39
%
16
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Monday 5/1/23 @ 10:55 AM
β
368
kj
92
rpm
45
%
22
mph
Sunday 1/29/23 @ 9:3 PM
161
kj
75
rpm
39
%
15
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Friday 2/3/23 @ 12:31 PM
β
249
kj
76
rpm
45
%
19
mph
Monday 1/16/23 @ 8:26 PM
185
kj
75
rpm
41
%
16
mph
30 min Country Pop Ride
Ally Love
View Class
Share
Wednesday 1/18/23 @ 12:56 PM
β
309
kj
81
rpm
47
%
20
mph
Saturday 10/8/22 @ 8:49 PM
161
kj
79
rpm
36
%
15
mph
30 min Reggaeton Ride
Ally Love
View Class
Share
Friday 10/7/22 @ 10:43 AM
β
408
kj
87
rpm
51
%
22
mph
Saturday 7/30/22 @ 7:9 PM
52
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Monday 10/3/22 @ 5:18 PM
β
110
kj
89
rpm
45
%
21
mph
Saturday 7/9/22 @ 8:39 PM
205
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 7/8/22 @ 11:56 AM
β
387
kj
87
rpm
50
%
22
mph
Saturday 12/4/21 @ 10:12 PM
250
kj
76
rpm
39
%
15
mph
45 min Broadway Ride
Ally Love
View Class
Share
Wednesday 12/8/21 @ 1:5 AM
β
409
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
badassrockstar
new rochelle
2
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
195
kj
Sunday 12/31/23
β
320
kj
Monday 11/13/23
30 min Country Pop Ride
Ally Love
View Class
Share
146
kj
Wednesday 11/29/23
β
362
kj
Monday 11/27/23
20 min Low Impact Ride
Ally Love
View Class
Share
118
kj
Saturday 7/1/23
β
231
kj
Tuesday 9/6/22
30 min 80s Pop Ride
Ally Love
View Class
Share
168
kj
Saturday 5/6/23
β
368
kj
Monday 5/1/23
30 min 80s Pop Ride
Ally Love
View Class
Share
161
kj
Sunday 1/29/23
β
249
kj
Friday 2/3/23
30 min Country Pop Ride
Ally Love
View Class
Share
185
kj
Monday 1/16/23
β
309
kj
Wednesday 1/18/23
30 min Reggaeton Ride
Ally Love
View Class
Share
161
kj
Saturday 10/8/22
β
408
kj
Friday 10/7/22
10 min Low Impact Ride
Ally Love
View Class
Share
52
kj
Saturday 7/30/22
β
110
kj
Monday 10/3/22
30 min Pop Ride
Ally Love
View Class
Share
205
kj
Saturday 7/9/22
β
387
kj
Friday 7/8/22
45 min Broadway Ride
Ally Love
View Class
Share
250
kj
Saturday 12/4/21
β
409
kj
Wednesday 12/8/21
Previous Workouts
Next Workouts