Shake and Bake

Workouts

Tuesday 10/4/22 @ 10:39 AM
324kj
75rpm
44%
17mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/2/22 @ 6:58 PM
✅
407kj
82rpm
45%
19mph
Tuesday 10/27/20 @ 12:31 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Friday 10/30/20 @ 9:51 AM
✅
249kj
78rpm
44%
18mph
Friday 2/21/20 @ 4:2 PM
333kj
85rpm
40%
18mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/22/20 @ 11:23 AM
✅
350kj
80rpm
42%
17mph

Workouts

45 min Power Zone Ride
Christine D'Ercole
324 kj
Tuesday 10/4/22
✅ 407 kj
Sunday 10/2/22
30 min Sundays with Love
Ally Love
kj
Tuesday 10/27/20
✅ 249 kj
Friday 10/30/20
45 min Power Zone Ride
Christine D'Ercole
333 kj
Friday 2/21/20
✅ 350 kj
Saturday 2/22/20