Shake and Bake

Workouts

Friday 7/15/22 @ 9:34 PM
160kj
70rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 11:59 AM
✅
216kj
73rpm
45%
17mph
Saturday 4/30/22 @ 12:54 PM
146kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/3/22 @ 10:58 AM
✅
217kj
74rpm
44%
17mph
Thursday 2/17/22 @ 10:46 PM
153kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/18/22 @ 12:21 PM
✅
210kj
76rpm
44%
17mph
Saturday 2/12/22 @ 1:58 PM
140kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:54 AM
✅
204kj
79rpm
44%
17mph
Wednesday 12/15/21 @ 12:28 PM
156kj
79rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:56 AM
✅
228kj
80rpm
43%
18mph
Saturday 7/10/21 @ 2:27 PM
107kj
66rpm
36%
13mph
30 min Together We Ride
Robin Arzón
Wednesday 9/15/21 @ 4:9 PM
✅
198kj
76rpm
42%
16mph
Saturday 4/11/20 @ 8:5 PM
184kj
78rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 7:48 PM
✅
234kj
84rpm
42%
18mph
Sunday 6/9/19 @ 11:50 PM
✅
196kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 6/8/19 @ 6:11 PM
193kj
77rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
160 kj
Friday 7/15/22
✅ 216 kj
Tuesday 7/26/22
30 min Pop Ride
Cody Rigsby
146 kj
Saturday 4/30/22
✅ 217 kj
Tuesday 5/3/22
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 2/17/22
✅ 210 kj
Friday 2/18/22
30 min XOXO, Cody
Cody Rigsby
140 kj
Saturday 2/12/22
✅ 204 kj
Tuesday 2/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
156 kj
Wednesday 12/15/21
✅ 228 kj
Wednesday 12/22/21
30 min Together We Ride
Robin Arzón
107 kj
Saturday 7/10/21
✅ 198 kj
Wednesday 9/15/21
30 min The Greatest Showman Ride
Robin Arzón
184 kj
Saturday 4/11/20
✅ 234 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
✅ 196 kj
Sunday 6/9/19
193 kj
Saturday 6/8/19