Shake and Bake
Workouts
Sunday 2/11/24 @ 6:55 PM
354kj
85rpm
41%
18mph
Tuesday 5/7/24 @ 12:20 PM
✅
498kj
98rpm
43%
21mph
Tuesday 1/23/24 @ 10:3 PM
438kj
75rpm
39%
15mph
Sunday 1/14/24 @ 6:55 PM
✅
787kj
96rpm
42%
20mph
Wednesday 1/31/24 @ 11:18 PM
218kj
75rpm
44%
17mph
Friday 8/4/23 @ 4:0 PM
✅
263kj
66rpm
52%
18mph
Friday 7/17/20 @ 8:1 PM
450kj
83rpm
41%
17mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Sunday 6/18/23 @ 7:25 PM
453kj
80rpm
43%
18mph
Monday 9/18/23 @ 9:59 PM
✅
645kj
99rpm
42%
20mph
Friday 3/25/22 @ 7:55 PM
420kj
79rpm
41%
17mph
Saturday 5/15/21 @ 1:59 PM
✅
545kj
93rpm
41%
19mph
Monday 12/27/21 @ 6:8 PM
202kj
74rpm
42%
17mph
Friday 12/17/21 @ 8:46 PM
✅
316kj
82rpm
48%
20mph
Tuesday 6/2/20 @ 11:55 AM
335kj
84rpm
41%
18mph
Monday 6/1/20 @ 9:21 PM
✅
457kj
92rpm
44%
20mph
Thursday 12/31/20 @ 3:50 PM
250kj
83rpm
42%
18mph
Sunday 12/20/20 @ 4:59 PM
✅
280kj
91rpm
42%
19mph
Tuesday 12/1/20 @ 11:53 PM
151kj
87rpm
40%
17mph
Monday 11/9/20 @ 11:13 PM
✅
186kj
83rpm
45%
19mph
Workouts
354
kj
Sunday 2/11/24
438
kj
Tuesday 1/23/24
218
kj
Wednesday 1/31/24
450
kj
Friday 7/17/20
453
kj
Sunday 6/18/23
420
kj
Friday 3/25/22
202
kj
Monday 12/27/21
335
kj
Tuesday 6/2/20
250
kj
Thursday 12/31/20