Shake and Bake
Workouts
Thursday 8/3/23 @ 12:12 PM
128kj
88rpm
36%
16mph
Thursday 6/1/23 @ 11:16 PM
✅
130kj
87rpm
38%
17mph
Thursday 3/23/23 @ 9:43 PM
✅
159kj
88rpm
40%
18mph
Wednesday 3/29/23 @ 10:48 PM
148kj
87rpm
40%
18mph
Wednesday 3/16/22 @ 2:39 PM
324kj
83rpm
39%
17mph
Sunday 12/11/22 @ 2:30 PM
✅
400kj
78rpm
41%
17mph
Monday 10/17/22 @ 8:29 PM
kj
rpm
%
0mph
Sunday 9/11/22 @ 1:43 PM
✅
392kj
77rpm
41%
17mph
Wednesday 8/17/22 @ 11:12 PM
✅
58kj
82rpm
37%
16mph
Tuesday 6/28/22 @ 1:48 PM
52kj
80rpm
38%
15mph
Monday 3/2/20 @ 10:21 PM
✅
326kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 10:16 PM
245kj
79rpm
37%
15mph
Thursday 8/13/20 @ 9:12 PM
✅
289kj
84rpm
45%
19mph
Wednesday 8/26/20 @ 7:31 PM
200kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 11:24 PM
293kj
84rpm
39%
17mph
Tuesday 7/21/20 @ 11:29 PM
✅
305kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 5:7 PM
✅
223kj
85rpm
40%
18mph
Friday 6/26/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Saturday 1/18/20 @ 4:27 PM
✅
130kj
81rpm
40%
17mph
Thursday 6/13/19 @ 11:4 PM
120kj
76rpm
40%
16mph
Workouts
52
kj
Tuesday 6/28/22
293
kj
Tuesday 7/21/20
188
kj
Friday 6/26/20
120
kj
Thursday 6/13/19