Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 7:43 PM
✅
kj
rpm
%
0mph
Tuesday 10/5/21 @ 1:17 PM
206kj
79rpm
34%
14mph
Monday 10/4/21 @ 8:0 PM
✅
541kj
83rpm
50%
21mph
Friday 3/26/21 @ 2:21 AM
46kj
64rpm
30%
11mph
Tuesday 3/2/21 @ 9:58 AM
✅
190kj
82rpm
46%
19mph
Friday 11/15/19 @ 3:50 AM
190kj
83rpm
38%
16mph
Sunday 5/5/19 @ 7:54 PM
✅
390kj
76rpm
55%
22mph
Friday 3/22/19 @ 1:58 AM
162kj
90rpm
41%
18mph
Thursday 3/21/19 @ 6:26 PM
✅
203kj
80rpm
48%
20mph
Tuesday 3/5/19 @ 2:14 AM
262kj
82rpm
45%
19mph
Tuesday 2/26/19 @ 11:6 AM
✅
276kj
84rpm
45%
19mph
Sunday 7/15/18 @ 12:16 PM
321kj
79rpm
42%
17mph
Wednesday 3/21/18 @ 9:23 PM
✅
417kj
83rpm
45%
19mph
Wednesday 5/2/18 @ 8:56 AM
160kj
82rpm
35%
15mph
Wednesday 4/25/18 @ 10:58 PM
✅
237kj
86rpm
41%
18mph
Wednesday 7/19/17 @ 12:7 PM
321kj
72rpm
44%
17mph
Saturday 7/22/17 @ 2:13 PM
✅
499kj
66rpm
58%
21mph
Saturday 4/22/17 @ 4:39 PM
349kj
74rpm
45%
18mph
Saturday 4/22/17 @ 12:59 PM
✅
415kj
79rpm
48%
19mph
Workouts
206
kj
Tuesday 10/5/21
162
kj
Friday 3/22/19
321
kj
Sunday 7/15/18
160
kj
Wednesday 5/2/18