Shake and Bake
Workouts
Thursday 9/15/22 @ 11:4 PM
kj
rpm
%
0mph
Sunday 6/4/23 @ 4:11 PM
✅
131kj
74rpm
48%
19mph
Tuesday 11/30/21 @ 12:51 AM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:21 PM
✅
275kj
68rpm
52%
19mph
Tuesday 3/30/21 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 9:9 PM
✅
254kj
70rpm
49%
18mph
Monday 3/15/21 @ 11:22 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 9:1 PM
✅
277kj
68rpm
52%
19mph
Thursday 3/11/21 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 9:57 PM
✅
382kj
70rpm
49%
18mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 5:2 PM
✅
260kj
72rpm
49%
19mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:33 PM
✅
254kj
71rpm
49%
19mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 9:40 PM
✅
177kj
75rpm
48%
19mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 9:57 PM
✅
239kj
64rpm
50%
18mph
Wednesday 6/12/19 @ 12:23 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 8:55 PM
✅
311kj
67rpm
47%
17mph
Workouts
kj
Wednesday 12/16/20