Shake and Bake
Workouts
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Wednesday 7/29/20 @ 4:58 PM
✅
478kj
85rpm
47%
20mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Sunday 6/7/20 @ 8:37 PM
✅
651kj
85rpm
47%
20mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Monday 12/30/19 @ 3:30 PM
✅
294kj
94rpm
42%
20mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Tuesday 8/20/19 @ 2:16 PM
✅
319kj
88rpm
45%
20mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 11:42 PM
✅
518kj
89rpm
46%
21mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Sunday 10/6/19 @ 4:30 PM
✅
512kj
88rpm
47%
21mph
Wednesday 9/25/19 @ 8:1 PM
297kj
83rpm
39%
17mph
Monday 9/30/19 @ 5:25 PM
✅
485kj
87rpm
46%
20mph
Tuesday 9/10/19 @ 8:32 AM
197kj
80rpm
40%
16mph
Monday 9/9/19 @ 2:11 PM
✅
335kj
92rpm
45%
21mph
Workouts
190
kj
Thursday 2/4/21
385
kj
Friday 1/22/21
245
kj
Thursday 7/2/20
440
kj
Sunday 9/15/19
187
kj
Saturday 4/25/20
192
kj
Saturday 4/25/20
313
kj
Wednesday 4/15/20
297
kj
Wednesday 9/25/19