Shake and Bake
VS
Workouts
Saturday 7/25/20 @ 2:19 PM
✅
187kj
77rpm
40%
16mph
Wednesday 7/8/20 @ 9:50 PM
156kj
73rpm
39%
15mph
Monday 11/16/20 @ 9:29 PM
✅
204kj
69rpm
45%
17mph
Sunday 11/15/20 @ 3:46 PM
162kj
67rpm
42%
15mph
Sunday 11/24/19 @ 1:24 PM
✅
403kj
74rpm
42%
17mph
Sunday 6/28/20 @ 2:7 PM
379kj
81rpm
39%
16mph
Saturday 4/25/20 @ 2:33 PM
✅
187kj
85rpm
38%
17mph
Wednesday 12/4/19 @ 11:34 PM
148kj
84rpm
34%
15mph
Sunday 3/22/20 @ 4:9 PM
✅
61kj
85rpm
37%
16mph
Sunday 3/22/20 @ 4:7 PM
54kj
80rpm
37%
15mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Saturday 1/11/20 @ 1:8 AM
✅
162kj
74rpm
39%
15mph
Sunday 1/12/20 @ 5:26 PM
54kj
74rpm
32%
13mph
Friday 9/13/19 @ 2:1 PM
✅
81kj
83rpm
36%
15mph
Tuesday 12/10/19 @ 2:30 AM
81kj
83rpm
35%
15mph
Wednesday 12/4/19 @ 11:17 PM
✅
100kj
78rpm
40%
16mph
Tuesday 9/24/19 @ 8:46 AM
✅
129kj
82rpm
39%
16mph
Friday 9/20/19 @ 9:32 PM
108kj
80rpm
37%
15mph
Monday 3/25/19 @ 10:23 PM
✅
248kj
80rpm
38%
16mph
Wednesday 8/28/19 @ 11:9 AM
198kj
74rpm
36%
14mph
backinaprosecco
Cincinnati
104
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
24
Workouts
379
kj
Sunday 6/28/20
148
kj
Wednesday 12/4/19
143
kj
Sunday 1/12/20
81
kj
Tuesday 12/10/19
198
kj
Wednesday 8/28/19