Shake and Bake

Workouts

Monday 11/30/20 @ 12:58 PM
✅
134kj
73rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 12/12/20 @ 1:17 PM
109kj
75rpm
40%
15mph
Sunday 8/9/20 @ 3:33 PM
✅
102kj
81rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Friday 3/13/20 @ 10:25 PM
✅
212kj
75rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
171kj
76rpm
39%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 134 kj
Monday 11/30/20
109 kj
Saturday 12/12/20
15 min Pop Ride
Cody Rigsby
✅ 102 kj
Sunday 8/9/20
53 kj
Saturday 8/8/20
30 min Live DJ Ride
Cody Rigsby
✅ 212 kj
Friday 3/13/20
171 kj
Friday 3/13/20