Shake and Bake
Workouts
Friday 2/24/23 @ 4:46 PM
134kj
65rpm
38%
14mph
Friday 2/24/23 @ 11:33 AM
✅
229kj
73rpm
45%
18mph
Wednesday 12/7/22 @ 10:49 PM
112kj
82rpm
37%
15mph
Friday 12/9/22 @ 12:12 PM
✅
174kj
83rpm
44%
19mph
Monday 9/13/21 @ 10:11 PM
120kj
81rpm
38%
16mph
Thursday 9/16/21 @ 10:4 AM
✅
172kj
80rpm
45%
19mph
Friday 7/2/21 @ 7:38 PM
122kj
81rpm
38%
16mph
Saturday 8/14/21 @ 2:37 PM
✅
172kj
78rpm
45%
19mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Monday 12/7/20 @ 11:33 AM
✅
269kj
74rpm
48%
19mph
Saturday 11/21/20 @ 4:59 PM
205kj
79rpm
41%
17mph
Wednesday 11/18/20 @ 12:7 PM
✅
264kj
76rpm
47%
19mph
Saturday 8/1/20 @ 2:34 PM
129kj
75rpm
41%
16mph
Friday 7/31/20 @ 10:46 AM
✅
171kj
72rpm
49%
18mph
Saturday 7/25/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Saturday 8/10/19 @ 11:26 AM
✅
269kj
77rpm
46%
19mph
Sunday 3/22/20 @ 4:33 PM
51kj
82rpm
31%
14mph
Sunday 3/22/20 @ 4:34 PM
✅
71kj
85rpm
39%
17mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Friday 3/20/20 @ 3:27 PM
✅
298kj
75rpm
42%
17mph
Workouts
134
kj
Friday 2/24/23
192
kj
Thursday 3/19/20