Shake and Bake
VS
Workouts
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Saturday 11/12/22 @ 4:54 PM
✅
337kj
81rpm
50%
21mph
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Thursday 12/12/19 @ 9:50 PM
✅
511kj
98rpm
43%
21mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Tuesday 9/22/20 @ 3:12 PM
✅
458kj
90rpm
42%
19mph
Sunday 7/26/20 @ 2:51 PM
189kj
80rpm
39%
16mph
Monday 7/6/20 @ 5:12 PM
✅
316kj
98rpm
42%
20mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Friday 4/24/20 @ 1:40 PM
✅
667kj
95rpm
44%
21mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Sunday 8/18/19 @ 2:54 PM
310kj
79rpm
41%
17mph
Wednesday 8/14/19 @ 9:36 PM
✅
487kj
82rpm
48%
20mph
Wednesday 7/10/19 @ 8:52 AM
301kj
83rpm
38%
16mph
Friday 7/5/19 @ 9:53 PM
✅
606kj
87rpm
51%
22mph
Wednesday 5/8/19 @ 9:41 PM
172kj
78rpm
38%
15mph
Sunday 6/30/19 @ 11:0 PM
✅
329kj
87rpm
45%
20mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Monday 12/17/18 @ 10:47 PM
✅
484kj
90rpm
45%
20mph
backinaprosecco
Cincinnati
1
VS
3davesgrace
Burlington, VT
169
🔥
Workouts
314
kj
Saturday 12/14/19
189
kj
Sunday 7/26/20
419
kj
Saturday 3/28/20
310
kj
Sunday 8/18/19
218
kj
Wednesday 1/9/19