Shake and Bake

Workouts

Wednesday 1/1/20 @ 12:38 AM
244kj
64rpm
52%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/6/22 @ 11:25 PM
171kj
0rpm
0%
0mph
Friday 3/5/21 @ 4:40 PM
245kj
69rpm
48%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/25/22 @ 12:44 PM
221kj
0rpm
0%
0mph
Friday 1/8/21 @ 3:4 PM
207kj
65rpm
47%
16mph
30 min Tabata Ride
Robin Arzón
Wednesday 3/16/22 @ 12:31 AM
258kj
0rpm
0%
0mph
Friday 3/26/21 @ 11:12 AM
170kj
67rpm
49%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 2:31 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:52 AM
328kj
84rpm
49%
20mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:29 AM
272kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 9:33 PM
290kj
67rpm
46%
17mph
45 min R&B Ride
Alex Toussaint
Friday 2/26/21 @ 2:2 AM
301kj
0rpm
0%
0mph
Saturday 12/19/20 @ 6:14 PM
74kj
76rpm
44%
18mph
10 min Climb Ride
Hannah Frankson
Saturday 12/26/20 @ 5:19 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:10 AM
78kj
67rpm
50%
18mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 6:14 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 11:10 AM
169kj
64rpm
51%
18mph
20 min R&B Ride
Alex Toussaint
Saturday 10/17/20 @ 3:59 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:17 PM
353kj
71rpm
47%
18mph
45 min Hip Hop Ride
Robin Arzón
Monday 8/17/20 @ 5:38 PM
319kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Robin Arzón
244 kj
Wednesday 1/1/20
171 kj
Wednesday 4/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
245 kj
Friday 3/5/21
221 kj
Friday 3/25/22
30 min Tabata Ride
Robin Arzón
207 kj
Friday 1/8/21
258 kj
Wednesday 3/16/22
20 min HIIT Ride
Tunde Oyeneyin
170 kj
Friday 3/26/21
kj
Saturday 3/13/21
30 min BHM Celebration Ride
Cody Rigsby
328 kj
Thursday 3/4/21
272 kj
Wednesday 2/24/21
45 min R&B Ride
Alex Toussaint
290 kj
Wednesday 4/8/20
301 kj
Friday 2/26/21
10 min Climb Ride
Hannah Frankson
74 kj
Saturday 12/19/20
kj
Saturday 12/26/20
10 min Climb Ride
Tunde Oyeneyin
78 kj
Friday 9/25/20
kj
Saturday 11/7/20
20 min R&B Ride
Alex Toussaint
169 kj
Thursday 8/20/20
kj
Saturday 10/17/20
45 min Hip Hop Ride
Robin Arzón
353 kj
Sunday 7/26/20
319 kj
Monday 8/17/20