Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 2:2 PM
kj
rpm
%
0mph
Monday 1/15/24 @ 11:1 AM
✅
337kj
83rpm
48%
21mph
Monday 2/13/23 @ 11:4 AM
✅
487kj
87rpm
54%
24mph
Sunday 2/19/23 @ 11:31 AM
346kj
85rpm
48%
21mph
Tuesday 2/7/23 @ 11:13 AM
✅
372kj
91rpm
55%
25mph
Monday 2/6/23 @ 10:31 AM
227kj
83rpm
49%
21mph
Monday 4/19/21 @ 10:38 AM
✅
165kj
94rpm
52%
24mph
Wednesday 4/14/21 @ 10:32 AM
82kj
86rpm
42%
18mph
Thursday 10/29/20 @ 9:56 AM
✅
870kj
90rpm
57%
25mph
Wednesday 10/28/20 @ 9:56 AM
824kj
87rpm
57%
25mph
Sunday 8/23/20 @ 1:3 PM
✅
1170kj
85rpm
60%
26mph
Thursday 9/10/20 @ 10:8 AM
868kj
82rpm
54%
23mph
Wednesday 2/19/20 @ 10:54 AM
✅
803kj
95rpm
53%
25mph
Wednesday 6/10/20 @ 9:59 AM
802kj
91rpm
55%
25mph
Tuesday 5/5/20 @ 1:13 PM
✅
190kj
97rpm
46%
22mph
Tuesday 2/25/20 @ 11:48 AM
125kj
87rpm
42%
19mph
Sunday 2/16/20 @ 2:39 PM
✅
203kj
92rpm
57%
26mph
Wednesday 2/12/20 @ 11:47 AM
87kj
87rpm
42%
19mph
Wednesday 4/1/20 @ 1:32 PM
✅
956kj
90rpm
59%
26mph
Wednesday 4/1/20 @ 9:58 AM
769kj
81rpm
59%
24mph
baccof_412
PittsburghPA#LivingTheDream
134
🔥
VS
bigfishfl
Jensen Bch FL
42
Workouts
824
kj
Wednesday 10/28/20
868
kj
Thursday 9/10/20
802
kj
Wednesday 6/10/20