Shake and Bake
Workouts
Wednesday 10/25/23 @ 2:42 PM
✅
99kj
72rpm
42%
16mph
Tuesday 2/7/23 @ 1:27 PM
74kj
66rpm
40%
15mph
Saturday 4/8/23 @ 12:37 AM
48kj
35rpm
41%
7mph
Sunday 4/9/23 @ 1:38 PM
✅
125kj
0rpm
0%
0mph
Saturday 5/8/21 @ 1:14 PM
✅
161kj
0rpm
0%
0mph
Thursday 11/24/22 @ 1:1 PM
98kj
74rpm
37%
15mph
Monday 9/7/20 @ 1:43 PM
✅
330kj
86rpm
39%
17mph
Tuesday 6/21/22 @ 1:7 PM
236kj
76rpm
37%
15mph
Tuesday 6/7/22 @ 10:16 PM
✅
145kj
71rpm
44%
17mph
Monday 6/6/22 @ 12:9 PM
75kj
73rpm
34%
13mph
Thursday 2/17/22 @ 3:55 PM
✅
173kj
72rpm
48%
19mph
Monday 2/14/22 @ 8:22 PM
55kj
70rpm
30%
11mph
Monday 1/3/22 @ 5:16 PM
✅
239kj
83rpm
41%
18mph
Thursday 12/30/21 @ 2:48 PM
107kj
66rpm
35%
13mph
Tuesday 1/5/21 @ 3:19 PM
✅
332kj
75rpm
44%
18mph
Saturday 8/28/21 @ 2:36 PM
231kj
69rpm
41%
15mph
Monday 4/19/21 @ 1:15 PM
✅
327kj
81rpm
42%
17mph
Monday 4/26/21 @ 3:46 PM
230kj
79rpm
36%
15mph
Thursday 7/9/20 @ 12:44 PM
✅
175kj
85rpm
36%
16mph
Wednesday 7/29/20 @ 6:55 PM
117kj
87rpm
30%
13mph
Workouts
75
kj
Monday 6/6/22
107
kj
Thursday 12/30/21
231
kj
Saturday 8/28/21
230
kj
Monday 4/26/21
117
kj
Wednesday 7/29/20