Shake and Bake
Workouts
Thursday 8/10/23 @ 11:22 PM
✅
232kj
84rpm
41%
18mph
Saturday 12/2/23 @ 11:32 PM
222kj
81rpm
41%
17mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Monday 6/15/20 @ 8:53 PM
361kj
89rpm
40%
18mph
Tuesday 11/19/19 @ 11:9 PM
✅
426kj
87rpm
44%
19mph
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Thursday 3/16/23 @ 10:18 PM
326kj
80rpm
43%
18mph
Monday 1/9/23 @ 10:19 PM
✅
228kj
79rpm
43%
18mph
Monday 11/7/22 @ 1:16 AM
226kj
75rpm
44%
18mph
Saturday 10/17/20 @ 11:57 AM
✅
749kj
87rpm
49%
22mph
Friday 2/26/21 @ 10:26 PM
516kj
82rpm
44%
19mph
Saturday 1/23/21 @ 2:35 PM
186kj
84rpm
38%
16mph
Friday 1/22/21 @ 10:54 PM
✅
284kj
81rpm
47%
19mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Tuesday 10/6/20 @ 1:33 AM
463kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Sunday 2/10/19 @ 3:31 PM
✅
429kj
84rpm
45%
19mph
Friday 4/3/20 @ 10:21 PM
366kj
81rpm
43%
18mph
Workouts
361
kj
Monday 6/15/20
329
kj
Wednesday 3/29/23