Shake and Bake
Workouts
Monday 12/26/22 @ 8:45 PM
✅
173kj
87rpm
41%
18mph
Saturday 12/12/20 @ 3:48 PM
160kj
94rpm
38%
18mph
Saturday 6/22/19 @ 4:12 PM
59kj
90rpm
35%
16mph
Friday 8/2/19 @ 5:7 PM
✅
82kj
82rpm
44%
18mph
Wednesday 8/15/18 @ 11:13 PM
269kj
87rpm
42%
19mph
Monday 6/17/19 @ 8:12 PM
✅
320kj
93rpm
44%
20mph
Thursday 8/2/18 @ 4:21 PM
454kj
88rpm
44%
20mph
Saturday 1/26/19 @ 8:41 PM
✅
521kj
90rpm
47%
21mph
Tuesday 6/12/18 @ 11:6 PM
322kj
87rpm
46%
20mph
Tuesday 6/5/18 @ 4:21 PM
✅
332kj
86rpm
47%
21mph
Thursday 11/22/18 @ 3:28 PM
466kj
86rpm
46%
20mph
Thursday 12/13/18 @ 10:39 PM
✅
496kj
85rpm
48%
21mph
Thursday 7/5/18 @ 10:43 PM
445kj
84rpm
46%
20mph
Friday 10/26/18 @ 5:32 PM
✅
485kj
85rpm
47%
20mph
Friday 9/28/18 @ 9:15 PM
458kj
85rpm
46%
20mph
Wednesday 6/6/18 @ 5:8 PM
✅
472kj
86rpm
47%
20mph
Saturday 9/15/18 @ 4:44 PM
✅
628kj
86rpm
46%
20mph
Saturday 9/15/18 @ 4:37 PM
612kj
91rpm
44%
20mph
Saturday 8/4/18 @ 4:43 PM
✅
662kj
86rpm
47%
21mph
Saturday 8/4/18 @ 4:37 PM
575kj
91rpm
43%
19mph
Workouts
160
kj
Saturday 12/12/20
445
kj
Thursday 7/5/18