Shake and Bake
Workouts
Wednesday 12/30/20 @ 11:20 PM
✅
323kj
89rpm
45%
20mph
Saturday 12/3/22 @ 4:14 PM
262kj
87rpm
41%
19mph
Friday 9/2/22 @ 10:20 PM
✅
51kj
87rpm
33%
15mph
Saturday 10/29/22 @ 2:50 PM
50kj
90rpm
32%
15mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Tuesday 9/10/19 @ 4:32 PM
519kj
87rpm
42%
19mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Monday 6/3/19 @ 4:46 PM
399kj
89rpm
42%
19mph
Wednesday 9/25/19 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 4:31 PM
✅
374kj
89rpm
41%
18mph
Wednesday 9/11/19 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 6:48 PM
✅
264kj
92rpm
41%
19mph
Sunday 8/25/19 @ 8:54 PM
✅
295kj
87rpm
44%
20mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Tuesday 8/20/19 @ 11:26 PM
✅
456kj
85rpm
46%
20mph
Monday 8/19/19 @ 6:43 PM
383kj
85rpm
43%
19mph
Friday 12/7/18 @ 11:8 PM
✅
317kj
84rpm
40%
17mph
Friday 12/7/18 @ 11:33 AM
255kj
80rpm
38%
16mph
Saturday 11/17/18 @ 5:42 PM
✅
943kj
86rpm
46%
20mph
Saturday 11/17/18 @ 5:38 PM
672kj
81rpm
42%
18mph
Workouts
262
kj
Saturday 12/3/22
519
kj
Tuesday 9/10/19
kj
Wednesday 9/25/19
249
kj
Monday 8/26/19
383
kj
Monday 8/19/19
672
kj
Saturday 11/17/18