Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Thursday 9/10/20 @ 11:45 PM
383kj
89rpm
39%
18mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Sunday 10/4/20 @ 8:11 PM
543kj
85rpm
42%
18mph
Wednesday 4/14/21 @ 10:44 PM
✅
500kj
87rpm
46%
21mph
Monday 4/19/21 @ 5:41 PM
382kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Sunday 11/15/20 @ 8:23 PM
226kj
87rpm
38%
17mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Wednesday 11/20/19 @ 2:28 PM
366kj
88rpm
38%
17mph
Sunday 2/10/19 @ 3:31 PM
✅
429kj
84rpm
45%
19mph
Thursday 4/2/20 @ 8:54 PM
425kj
86rpm
43%
19mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Friday 3/27/20 @ 4:35 PM
528kj
88rpm
42%
19mph
Tuesday 11/19/19 @ 11:9 PM
✅
426kj
87rpm
44%
19mph
Monday 11/18/19 @ 4:4 AM
412kj
92rpm
41%
19mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Friday 6/21/19 @ 5:51 PM
345kj
85rpm
39%
17mph
Saturday 1/5/19 @ 12:58 PM
✅
355kj
89rpm
40%
18mph
Saturday 1/5/19 @ 11:54 PM
328kj
85rpm
40%
18mph
Workouts
382
kj
Monday 4/19/21
226
kj
Sunday 11/15/20
366
kj
Wednesday 11/20/19
528
kj
Friday 3/27/20
412
kj
Monday 11/18/19
328
kj
Saturday 1/5/19