Shake and Bake
Workouts
Wednesday 7/22/20 @ 1:21 PM
✅
192kj
88rpm
44%
20mph
Sunday 2/23/20 @ 7:52 PM
163kj
83rpm
42%
18mph
Friday 12/18/20 @ 1:44 PM
✅
196kj
84rpm
38%
16mph
Monday 5/8/23 @ 12:42 PM
93kj
77rpm
29%
12mph
Tuesday 9/10/19 @ 12:31 AM
✅
184kj
86rpm
36%
16mph
Friday 12/13/19 @ 1:36 PM
157kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 1:34 PM
✅
189kj
86rpm
37%
17mph
Tuesday 4/27/21 @ 12:21 PM
128kj
83rpm
32%
14mph
Tuesday 9/1/20 @ 1:23 PM
✅
182kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 2:25 PM
152kj
85rpm
34%
15mph
Sunday 5/31/20 @ 6:58 PM
✅
267kj
86rpm
37%
16mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Wednesday 8/7/19 @ 12:6 AM
✅
204kj
82rpm
41%
17mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Wednesday 9/25/19 @ 11:58 PM
✅
260kj
86rpm
36%
16mph
Wednesday 9/25/19 @ 12:13 PM
200kj
85rpm
32%
14mph
Saturday 4/6/19 @ 1:1 AM
✅
37kj
81rpm
32%
13mph
Monday 4/8/19 @ 12:34 PM
28kj
79rpm
28%
12mph
Thursday 4/18/19 @ 12:57 AM
✅
266kj
83rpm
36%
16mph
Monday 4/22/19 @ 12:12 PM
196kj
82rpm
31%
14mph
Workouts
93
kj
Monday 5/8/23
128
kj
Tuesday 4/27/21
152
kj
Tuesday 5/5/20
225
kj
Tuesday 6/2/20
200
kj
Wednesday 9/25/19