Shake and Bake
Workouts
Wednesday 11/18/20 @ 2:13 AM
316kj
75rpm
43%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 9/14/20 @ 2:15 AM
163kj
78rpm
38%
15mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Friday 2/12/21 @ 3:22 AM
332kj
70rpm
47%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Monday 4/11/22 @ 4:22 AM
203kj
69rpm
36%
14mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Tuesday 9/29/20 @ 4:11 AM
317kj
74rpm
42%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Thursday 11/12/20 @ 12:20 PM
293kj
83rpm
38%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/16/20 @ 4:43 AM
207kj
74rpm
43%
17mph
Saturday 2/22/20 @ 12:25 PM
✅
495kj
91rpm
53%
24mph
Saturday 10/3/20 @ 3:35 AM
182kj
80rpm
38%
16mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 8/26/20 @ 2:7 AM
167kj
65rpm
46%
15mph
Tuesday 12/25/18 @ 12:22 PM
✅
462kj
88rpm
53%
24mph
Wednesday 2/27/19 @ 1:9 AM
335kj
62rpm
52%
17mph
Tuesday 12/11/18 @ 10:59 AM
✅
734kj
91rpm
52%
24mph
Workouts
316
kj
Wednesday 11/18/20
163
kj
Monday 9/14/20
332
kj
Friday 2/12/21
203
kj
Monday 4/11/22
293
kj
Thursday 11/12/20
182
kj
Saturday 10/3/20
167
kj
Wednesday 8/26/20