Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 12:46 AM
151kj
70rpm
40%
15mph
Tuesday 10/25/22 @ 10:56 PM
✅
197kj
74rpm
43%
16mph
Wednesday 8/10/22 @ 1:19 AM
165kj
64rpm
44%
15mph
Sunday 8/7/22 @ 9:13 PM
✅
181kj
63rpm
45%
15mph
Monday 12/20/21 @ 1:7 AM
144kj
74rpm
38%
15mph
Thursday 12/16/21 @ 12:20 AM
✅
183kj
80rpm
40%
16mph
Monday 7/5/21 @ 2:40 AM
108kj
73rpm
40%
15mph
Friday 7/2/21 @ 1:43 PM
✅
127kj
76rpm
40%
16mph
Monday 1/11/21 @ 4:52 AM
109kj
80rpm
38%
15mph
Friday 1/8/21 @ 9:57 PM
✅
124kj
81rpm
40%
16mph
Monday 12/21/20 @ 10:8 PM
141kj
76rpm
37%
14mph
Wednesday 12/16/20 @ 8:54 PM
✅
164kj
77rpm
39%
15mph
Tuesday 12/8/20 @ 12:54 AM
110kj
71rpm
42%
15mph
Monday 11/30/20 @ 4:25 PM
✅
127kj
73rpm
43%
16mph
Saturday 11/21/20 @ 12:27 AM
77kj
78rpm
38%
15mph
Monday 8/10/20 @ 4:8 PM
✅
108kj
82rpm
42%
17mph
Friday 10/9/20 @ 12:11 AM
261kj
70rpm
42%
16mph
Tuesday 9/22/20 @ 8:54 PM
✅
312kj
73rpm
44%
17mph
Thursday 4/30/20 @ 3:3 AM
158kj
71rpm
41%
15mph
Wednesday 4/1/20 @ 7:46 PM
✅
192kj
76rpm
42%
16mph
azfoodjunkie
Tucson, AZ #NBB
3
VS
boymomjay
Cinnaminson NJ (Philly)
112
🔥
Workouts
144
kj
Monday 12/20/21
141
kj
Monday 12/21/20