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Shake and Bake
ayear4me
#WCC Irvine Ca
125 π₯
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 3:56 PM
β
213
kj
77
rpm
41
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 8:13 PM
kj
rpm
%
0
mph
Wednesday 2/17/21 @ 2:43 PM
β
368
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 6:0 PM
kj
rpm
%
0
mph
Sunday 3/27/22 @ 5:23 PM
β
331
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 3/27/22 @ 5:23 PM
kj
rpm
%
0
mph
Sunday 12/20/20 @ 4:1 PM
β
501
kj
82
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/30/21 @ 12:56 PM
kj
rpm
%
0
mph
Thursday 11/25/21 @ 3:52 PM
β
299
kj
79
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0
mph
Wednesday 4/28/21 @ 1:55 PM
β
356
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 1:33 PM
kj
rpm
%
0
mph
Friday 10/2/20 @ 1:52 PM
β
238
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/28/20 @ 2:56 PM
kj
rpm
%
0
mph
Saturday 1/30/21 @ 3:57 PM
β
479
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 5:23 PM
kj
rpm
%
0
mph
Saturday 9/5/20 @ 2:56 PM
β
486
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 3:51 PM
kj
rpm
%
0
mph
Saturday 8/29/20 @ 2:55 PM
β
477
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 3:10 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
125 π₯
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
213
kj
Saturday 11/26/22
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Wednesday 2/17/21
kj
Monday 2/15/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
331
kj
Sunday 3/27/22
kj
Sunday 3/27/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
501
kj
Sunday 12/20/20
kj
Friday 4/30/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
299
kj
Thursday 11/25/21
kj
Thursday 11/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
356
kj
Wednesday 4/28/21
kj
Wednesday 4/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
238
kj
Friday 10/2/20
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
479
kj
Saturday 1/30/21
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
486
kj
Saturday 9/5/20
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Saturday 8/29/20
kj
Saturday 1/2/21
Previous Workouts
Next Workouts