Shake and Bake
Workouts
Thursday 6/11/20 @ 1:58 PM
✅
387kj
88rpm
41%
19mph
Wednesday 6/10/20 @ 1:54 PM
249kj
84rpm
36%
16mph
Friday 4/22/22 @ 2:1 PM
✅
327kj
85rpm
40%
17mph
Thursday 9/16/21 @ 5:31 PM
219kj
73rpm
37%
15mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 4:11 PM
244kj
77rpm
38%
16mph
Wednesday 8/26/20 @ 1:29 PM
✅
373kj
81rpm
43%
18mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Wednesday 8/19/20 @ 1:46 PM
✅
351kj
86rpm
40%
18mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Friday 10/30/20 @ 1:57 PM
✅
228kj
81rpm
42%
18mph
Monday 2/22/21 @ 3:8 PM
147kj
78rpm
36%
15mph
Sunday 11/10/19 @ 3:28 PM
✅
212kj
85rpm
39%
17mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Friday 3/6/20 @ 12:41 AM
✅
251kj
86rpm
42%
18mph
Sunday 3/8/20 @ 3:8 PM
157kj
68rpm
41%
15mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Tuesday 12/25/18 @ 4:33 PM
239kj
79rpm
37%
15mph
Sunday 12/23/18 @ 8:28 PM
✅
273kj
77rpm
41%
16mph
Workouts
249
kj
Wednesday 6/10/20
222
kj
Thursday 9/2/21
147
kj
Monday 2/22/21
150
kj
Saturday 12/12/20
218
kj
Thursday 1/23/20