Shake and Bake
Workouts
Monday 1/25/21 @ 3:4 PM
367kj
81rpm
42%
18mph
Saturday 2/20/21 @ 9:43 PM
✅
438kj
84rpm
45%
19mph
Monday 4/26/21 @ 1:55 PM
366kj
82rpm
42%
18mph
Saturday 2/13/21 @ 11:34 PM
✅
510kj
87rpm
47%
21mph
Friday 1/15/21 @ 4:22 PM
241kj
81rpm
43%
18mph
Friday 4/9/21 @ 9:46 PM
✅
328kj
85rpm
47%
21mph
Saturday 3/6/21 @ 3:50 PM
756kj
81rpm
44%
19mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Monday 1/18/21 @ 3:29 PM
362kj
81rpm
43%
18mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Wednesday 9/23/20 @ 1:31 PM
519kj
81rpm
44%
19mph
Saturday 8/15/20 @ 11:59 AM
✅
686kj
88rpm
47%
21mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Friday 11/1/19 @ 10:59 PM
209kj
82rpm
40%
17mph
Monday 11/11/19 @ 5:59 PM
✅
356kj
82rpm
42%
18mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:53 PM
249kj
83rpm
39%
17mph
Sunday 10/6/19 @ 3:44 PM
✅
456kj
89rpm
44%
20mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
466kj
86rpm
46%
20mph
Workouts
756
kj
Saturday 3/6/21
362
kj
Monday 1/18/21