Shake and Bake
Workouts
Tuesday 8/3/21 @ 1:55 PM
✅
353kj
83rpm
41%
18mph
Tuesday 9/6/22 @ 4:9 PM
289kj
88rpm
37%
16mph
Tuesday 4/28/20 @ 2:54 PM
✅
341kj
88rpm
38%
17mph
Thursday 4/30/20 @ 6:43 PM
322kj
85rpm
36%
16mph
Sunday 8/9/20 @ 4:55 PM
329kj
81rpm
41%
17mph
Monday 8/17/20 @ 10:12 PM
✅
336kj
78rpm
43%
17mph
Tuesday 7/14/20 @ 11:25 PM
✅
322kj
88rpm
36%
16mph
Wednesday 7/15/20 @ 8:14 PM
321kj
85rpm
35%
16mph
Tuesday 4/14/20 @ 4:3 PM
351kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 9:55 PM
✅
354kj
84rpm
41%
18mph
Saturday 2/1/20 @ 5:20 PM
359kj
85rpm
41%
18mph
Saturday 2/1/20 @ 2:9 PM
✅
372kj
83rpm
43%
18mph
Friday 10/11/19 @ 3:55 PM
✅
219kj
79rpm
42%
18mph
Friday 10/11/19 @ 8:13 PM
205kj
83rpm
40%
17mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Monday 4/1/19 @ 9:24 AM
✅
386kj
76rpm
41%
17mph
Saturday 2/23/19 @ 3:19 PM
✅
516kj
78rpm
39%
16mph
Saturday 2/23/19 @ 5:7 PM
509kj
80rpm
38%
16mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Thursday 1/24/19 @ 4:3 AM
✅
263kj
79rpm
39%
16mph
Workouts
322
kj
Thursday 4/30/20
329
kj
Sunday 8/9/20
321
kj
Wednesday 7/15/20
205
kj
Friday 10/11/19
509
kj
Saturday 2/23/19