Shake and Bake
VS
Workouts
Monday 4/3/23 @ 1:58 PM
124kj
79rpm
39%
16mph
Monday 4/3/23 @ 1:58 PM
✅
159kj
84rpm
41%
18mph
Sunday 12/18/22 @ 3:57 PM
306kj
82rpm
40%
17mph
Saturday 10/29/22 @ 2:7 PM
✅
415kj
83rpm
45%
19mph
Sunday 3/27/22 @ 5:23 PM
331kj
84rpm
40%
18mph
Thursday 6/9/22 @ 9:52 PM
✅
425kj
84rpm
45%
19mph
Saturday 4/9/22 @ 2:58 PM
434kj
84rpm
40%
17mph
Saturday 3/5/22 @ 4:0 PM
✅
616kj
85rpm
46%
20mph
Saturday 3/19/22 @ 2:59 PM
461kj
82rpm
42%
18mph
Saturday 3/19/22 @ 2:59 PM
✅
518kj
83rpm
43%
19mph
Sunday 1/30/22 @ 4:53 PM
205kj
77rpm
42%
17mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Thursday 11/25/21 @ 3:52 PM
299kj
79rpm
39%
16mph
Thursday 11/25/21 @ 4:0 PM
✅
338kj
76rpm
43%
17mph
Thursday 7/8/21 @ 1:56 PM
362kj
81rpm
43%
18mph
Thursday 3/21/19 @ 11:58 AM
✅
387kj
74rpm
48%
19mph
Monday 4/12/21 @ 2:0 PM
319kj
79rpm
40%
17mph
Sunday 3/28/21 @ 5:27 PM
✅
484kj
82rpm
48%
20mph
Saturday 9/5/20 @ 2:56 PM
486kj
84rpm
42%
18mph
Saturday 7/11/20 @ 12:0 PM
✅
560kj
83rpm
45%
19mph
ayear4me
#WCC Irvine Ca
10
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
116
🔥
Workouts
306
kj
Sunday 12/18/22
331
kj
Sunday 3/27/22
434
kj
Saturday 4/9/22
461
kj
Saturday 3/19/22
362
kj
Thursday 7/8/21
486
kj
Saturday 9/5/20