Shake and Bake
Workouts
Saturday 2/4/23 @ 2:10 PM
✅
595kj
86rpm
49%
22mph
Thursday 4/21/22 @ 9:59 PM
425kj
93rpm
41%
19mph
Saturday 7/9/22 @ 11:54 AM
✅
296kj
76rpm
46%
19mph
Friday 7/8/22 @ 7:21 PM
275kj
84rpm
44%
19mph
Wednesday 2/2/22 @ 10:56 AM
✅
582kj
89rpm
48%
22mph
Saturday 3/26/22 @ 10:22 PM
435kj
95rpm
41%
19mph
Saturday 10/23/21 @ 12:32 PM
✅
414kj
81rpm
50%
23mph
Friday 10/11/19 @ 12:55 AM
316kj
84rpm
47%
20mph
Friday 3/26/21 @ 2:54 PM
✅
411kj
88rpm
50%
22mph
Wednesday 5/19/21 @ 2:26 PM
283kj
95rpm
41%
19mph
Sunday 8/9/20 @ 4:48 PM
✅
241kj
85rpm
49%
21mph
Saturday 8/8/20 @ 2:13 PM
223kj
89rpm
47%
21mph
Wednesday 3/25/20 @ 2:33 PM
✅
260kj
77rpm
54%
22mph
Wednesday 3/25/20 @ 2:32 PM
207kj
81rpm
49%
20mph
Friday 1/17/20 @ 4:19 PM
✅
220kj
80rpm
50%
21mph
Wednesday 1/15/20 @ 2:52 PM
142kj
81rpm
41%
17mph
Sunday 3/24/19 @ 5:55 PM
✅
390kj
78rpm
54%
22mph
Monday 12/31/18 @ 9:11 PM
313kj
85rpm
47%
20mph
Monday 9/3/18 @ 6:32 PM
✅
572kj
67rpm
59%
21mph
Monday 9/3/18 @ 2:25 PM
430kj
83rpm
46%
19mph
Workouts
316
kj
Friday 10/11/19
283
kj
Wednesday 5/19/21