Shake and Bake
VS
Workouts
Friday 11/4/22 @ 12:9 AM
✅
588kj
85rpm
50%
22mph
Tuesday 9/5/23 @ 10:15 PM
335kj
83rpm
41%
18mph
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Saturday 7/3/21 @ 4:11 PM
322kj
87rpm
39%
17mph
Wednesday 1/5/22 @ 4:14 AM
✅
600kj
91rpm
49%
22mph
Wednesday 12/8/21 @ 11:46 AM
324kj
84rpm
38%
17mph
Saturday 3/11/23 @ 2:1 AM
✅
561kj
93rpm
46%
22mph
Friday 12/23/22 @ 5:51 PM
305kj
85rpm
38%
17mph
Thursday 3/2/23 @ 11:58 PM
✅
584kj
86rpm
50%
22mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Friday 9/16/22 @ 7:36 PM
✅
784kj
91rpm
48%
22mph
Wednesday 9/7/22 @ 12:24 PM
435kj
81rpm
41%
17mph
Friday 8/6/21 @ 11:55 PM
✅
653kj
92rpm
50%
23mph
Thursday 8/5/21 @ 12:20 PM
332kj
83rpm
40%
18mph
Tuesday 5/11/21 @ 5:29 PM
✅
615kj
92rpm
49%
22mph
Sunday 11/14/21 @ 3:0 PM
324kj
83rpm
38%
17mph
Sunday 4/10/22 @ 9:53 PM
✅
618kj
93rpm
48%
22mph
Wednesday 4/6/22 @ 11:42 AM
316kj
87rpm
38%
17mph
Monday 8/16/21 @ 10:12 PM
✅
635kj
89rpm
50%
22mph
Sunday 8/15/21 @ 11:56 PM
332kj
88rpm
37%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
VS
jtrain_runs
#PZP
25
Workouts
335
kj
Tuesday 9/5/23
322
kj
Saturday 7/3/21
324
kj
Wednesday 12/8/21
305
kj
Friday 12/23/22
288
kj
Wednesday 7/27/22
435
kj
Wednesday 9/7/22
324
kj
Sunday 11/14/21