Shake and Bake
VS
Workouts
Monday 2/20/23 @ 1:7 AM
✅
565kj
86rpm
49%
22mph
Thursday 2/23/23 @ 5:47 PM
328kj
82rpm
41%
18mph
Thursday 1/26/23 @ 8:11 PM
✅
556kj
88rpm
48%
22mph
Tuesday 1/24/23 @ 4:26 PM
329kj
82rpm
41%
17mph
Monday 9/26/22 @ 3:18 PM
✅
646kj
83rpm
54%
23mph
Tuesday 11/24/20 @ 12:29 PM
352kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 6:3 AM
✅
408kj
89rpm
50%
22mph
Tuesday 5/31/22 @ 4:11 PM
222kj
83rpm
41%
18mph
Friday 10/29/21 @ 6:18 AM
✅
608kj
90rpm
49%
22mph
Thursday 9/24/20 @ 11:55 AM
341kj
86rpm
40%
18mph
Monday 5/10/21 @ 6:8 AM
✅
643kj
82rpm
54%
23mph
Friday 2/5/21 @ 12:29 PM
355kj
82rpm
42%
18mph
Sunday 12/20/20 @ 7:0 PM
✅
394kj
88rpm
50%
22mph
Friday 4/30/21 @ 11:31 AM
214kj
87rpm
39%
17mph
Friday 4/17/20 @ 7:14 AM
✅
394kj
88rpm
50%
22mph
Saturday 2/27/21 @ 4:21 PM
219kj
84rpm
40%
17mph
Friday 5/31/19 @ 11:30 PM
✅
571kj
85rpm
51%
22mph
Tuesday 6/4/19 @ 10:45 AM
350kj
81rpm
43%
18mph
Monday 6/3/19 @ 5:26 AM
✅
740kj
83rpm
50%
22mph
Saturday 6/8/19 @ 12:32 PM
458kj
80rpm
43%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
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VS
beingabetterme
@ Home
4
Workouts
328
kj
Thursday 2/23/23
329
kj
Tuesday 1/24/23
222
kj
Tuesday 5/31/22
214
kj
Friday 4/30/21
219
kj
Saturday 2/27/21
458
kj
Saturday 6/8/19