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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 11/10/23 @ 12:56 AM
β
79
kj
83
rpm
41
%
18
mph
Extra 10: Low Impact Ride
Ally Love
View Class
Share
Saturday 12/9/23 @ 10:50 AM
51
kj
74
rpm
38
%
15
mph
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/1/23 @ 9:7 AM
β
357
kj
82
rpm
41
%
18
mph
Friday 10/7/22 @ 10:47 PM
β
568
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/6/22 @ 9:1 AM
345
kj
87
rpm
40
%
18
mph
Wednesday 2/9/22 @ 6:35 PM
β
567
kj
97
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 2/9/22 @ 9:25 AM
344
kj
87
rpm
40
%
18
mph
Monday 10/11/21 @ 6:30 AM
kj
rpm
%
0
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Tuesday 10/12/21 @ 8:4 AM
β
206
kj
69
rpm
46
%
17
mph
Monday 8/30/21 @ 9:40 PM
β
836
kj
91
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 10:26 AM
489
kj
82
rpm
44
%
18
mph
Monday 5/10/21 @ 6:57 AM
β
88
kj
94
rpm
40
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 1/18/19 @ 4:2 PM
58
kj
95
rpm
34
%
16
mph
Saturday 1/30/21 @ 8:19 PM
β
1045
kj
85
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 2:33 PM
631
kj
83
rpm
43
%
18
mph
Wednesday 5/13/20 @ 8:0 PM
β
376
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 10:47 AM
240
kj
87
rpm
41
%
18
mph
Saturday 11/3/18 @ 10:40 PM
β
1008
kj
88
rpm
55
%
24
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 8:55 AM
520
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Ally Love
View Class
Share
β
79
kj
Friday 11/10/23
51
kj
Saturday 12/9/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 6/22/23
β
357
kj
Monday 5/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
568
kj
Friday 10/7/22
345
kj
Thursday 10/6/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
567
kj
Wednesday 2/9/22
344
kj
Wednesday 2/9/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
kj
Monday 10/11/21
β
206
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
836
kj
Monday 8/30/21
489
kj
Saturday 11/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Monday 5/10/21
58
kj
Friday 1/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1045
kj
Saturday 1/30/21
631
kj
Friday 4/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
376
kj
Wednesday 5/13/20
240
kj
Sunday 12/15/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
β
1008
kj
Saturday 11/3/18
520
kj
Saturday 11/3/18
Previous Workouts
Next Workouts