Shake and Bake
Workouts
Sunday 1/15/23 @ 4:41 PM
93kj
78rpm
35%
14mph
Thursday 6/1/23 @ 11:35 AM
✅
123kj
76rpm
40%
16mph
Sunday 2/26/23 @ 3:56 PM
314kj
84rpm
38%
17mph
Monday 6/22/20 @ 6:57 PM
✅
335kj
82rpm
41%
17mph
Sunday 11/1/20 @ 5:6 PM
204kj
86rpm
38%
17mph
Friday 11/13/20 @ 11:39 AM
✅
213kj
80rpm
41%
17mph
Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
Sunday 7/17/22 @ 3:4 PM
✅
186kj
71rpm
43%
16mph
Monday 7/12/21 @ 2:48 PM
✅
141kj
79rpm
42%
17mph
Saturday 7/3/21 @ 12:50 PM
125kj
79rpm
39%
16mph
Thursday 2/11/21 @ 4:3 PM
305kj
83rpm
39%
17mph
Wednesday 6/24/20 @ 12:20 AM
✅
310kj
75rpm
43%
17mph
Wednesday 9/30/20 @ 4:1 PM
301kj
86rpm
35%
16mph
Thursday 10/1/20 @ 10:28 AM
✅
320kj
71rpm
43%
17mph
Saturday 7/11/20 @ 2:7 PM
404kj
85rpm
38%
17mph
Saturday 7/11/20 @ 12:32 PM
✅
475kj
81rpm
43%
18mph
Monday 6/15/20 @ 4:7 PM
282kj
87rpm
35%
16mph
Monday 6/15/20 @ 10:35 PM
✅
354kj
77rpm
44%
18mph
Thursday 12/12/19 @ 10:44 AM
152kj
77rpm
37%
15mph
Sunday 12/8/19 @ 1:12 PM
✅
173kj
82rpm
37%
16mph
Workouts
93
kj
Sunday 1/15/23
204
kj
Sunday 11/1/20
174
kj
Thursday 8/18/22
305
kj
Thursday 2/11/21
152
kj
Thursday 12/12/19