Shake and Bake
Workouts
Saturday 1/30/21 @ 4:18 PM
✅
251kj
87rpm
41%
18mph
Tuesday 2/7/23 @ 12:31 PM
219kj
80rpm
42%
18mph
Saturday 4/30/22 @ 3:6 PM
✅
225kj
78rpm
43%
18mph
Thursday 2/2/23 @ 12:15 PM
222kj
81rpm
41%
18mph
Wednesday 11/16/22 @ 9:36 PM
344kj
74rpm
45%
18mph
Monday 6/6/22 @ 12:1 PM
✅
364kj
85rpm
42%
18mph
Monday 11/16/20 @ 10:10 PM
✅
400kj
86rpm
43%
19mph
Tuesday 11/17/20 @ 1:27 PM
345kj
81rpm
42%
18mph
Monday 10/25/21 @ 12:32 PM
487kj
75rpm
45%
18mph
Sunday 10/31/21 @ 6:29 PM
✅
517kj
86rpm
42%
19mph
Sunday 10/31/21 @ 2:28 PM
✅
487kj
79rpm
42%
17mph
Saturday 9/18/21 @ 12:40 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 1:58 PM
✅
399kj
89rpm
42%
19mph
Monday 11/9/20 @ 1:4 PM
353kj
86rpm
41%
18mph
Friday 4/30/21 @ 1:8 PM
✅
396kj
84rpm
43%
18mph
Monday 5/3/21 @ 12:11 PM
383kj
86rpm
42%
19mph
Thursday 7/9/20 @ 6:19 PM
123kj
77rpm
45%
18mph
Tuesday 6/2/20 @ 11:20 PM
✅
143kj
77rpm
49%
19mph
Workouts
219
kj
Tuesday 2/7/23
222
kj
Thursday 2/2/23
344
kj
Wednesday 11/16/22
345
kj
Tuesday 11/17/20
353
kj
Monday 11/9/20