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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Thursday 7/1/21 @ 12:3 PM
β
473
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 6:20 AM
kj
rpm
%
0
mph
Thursday 10/8/20 @ 9:35 AM
204
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 6:27 AM
β
375
kj
85
rpm
50
%
21
mph
Thursday 9/10/20 @ 10:23 AM
455
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 8:35 AM
β
835
kj
84
rpm
53
%
23
mph
Wednesday 6/24/20 @ 8:27 PM
217
kj
90
rpm
38
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 7:8 AM
β
377
kj
85
rpm
50
%
22
mph
Wednesday 8/19/20 @ 2:8 PM
213
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/9/20 @ 7:40 AM
β
369
kj
80
rpm
52
%
21
mph
Wednesday 7/1/20 @ 4:37 PM
490
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 8:11 AM
β
858
kj
83
rpm
53
%
23
mph
Wednesday 6/24/20 @ 10:47 AM
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 9:10 AM
β
577
kj
85
rpm
50
%
22
mph
Monday 6/22/20 @ 2:54 PM
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:22 AM
β
625
kj
86
rpm
51
%
22
mph
Friday 5/1/20 @ 5:44 AM
373
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 9:57 AM
β
684
kj
76
rpm
50
%
20
mph
Thursday 11/14/19 @ 11:1 AM
51
kj
77
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 7:15 AM
β
101
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
473
kj
Thursday 7/1/21
kj
Thursday 8/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 10/8/20
β
375
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Thursday 9/10/20
β
835
kj
Saturday 8/1/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 6/24/20
β
377
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 8/19/20
β
369
kj
Sunday 8/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
490
kj
Wednesday 7/1/20
β
858
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Wednesday 6/24/20
β
577
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Monday 6/22/20
β
625
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Friday 5/1/20
β
684
kj
Saturday 4/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Thursday 11/14/19
β
101
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts