Shake and Bake
VS
Workouts
Monday 7/6/20 @ 12:24 PM
✅
365kj
88rpm
40%
18mph
Sunday 12/4/22 @ 10:17 AM
334kj
86rpm
38%
17mph
Saturday 6/18/22 @ 1:52 PM
240kj
78rpm
45%
18mph
Sunday 6/12/22 @ 10:13 AM
✅
293kj
76rpm
49%
19mph
Wednesday 8/11/21 @ 2:50 PM
228kj
89rpm
39%
18mph
Tuesday 8/10/21 @ 7:54 AM
✅
277kj
97rpm
40%
19mph
Friday 7/30/21 @ 12:49 PM
462kj
78rpm
44%
18mph
Monday 7/26/21 @ 8:3 AM
✅
561kj
84rpm
45%
19mph
Monday 7/19/21 @ 10:2 AM
155kj
85rpm
40%
17mph
Sunday 7/25/21 @ 8:30 AM
✅
166kj
88rpm
40%
18mph
Friday 7/2/21 @ 10:55 AM
258kj
78rpm
46%
19mph
Saturday 11/14/20 @ 8:47 AM
✅
315kj
77rpm
50%
20mph
Saturday 2/20/21 @ 10:21 AM
328kj
87rpm
39%
17mph
Friday 6/25/21 @ 7:32 AM
✅
411kj
84rpm
44%
19mph
Wednesday 4/28/21 @ 9:7 AM
467kj
90rpm
40%
18mph
Thursday 4/29/21 @ 7:14 AM
✅
552kj
87rpm
43%
19mph
Wednesday 9/2/20 @ 5:16 AM
326kj
87rpm
39%
17mph
Wednesday 9/2/20 @ 2:19 PM
✅
373kj
85rpm
42%
18mph
Saturday 2/29/20 @ 1:39 PM
153kj
78rpm
37%
15mph
Tuesday 3/3/20 @ 1:27 PM
✅
300kj
87rpm
45%
20mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
26
VS
alwayswright_
Yorkshire
213
🔥
Workouts
228
kj
Wednesday 8/11/21
462
kj
Friday 7/30/21
258
kj
Friday 7/2/21
328
kj
Saturday 2/20/21
467
kj
Wednesday 4/28/21
326
kj
Wednesday 9/2/20