Shake and Bake
Workouts
Friday 1/13/23 @ 12:44 AM
✅
324kj
81rpm
48%
20mph
Tuesday 1/10/23 @ 1:29 PM
274kj
84rpm
43%
19mph
Thursday 12/23/21 @ 8:47 PM
✅
303kj
89rpm
44%
20mph
Friday 1/6/23 @ 1:31 PM
264kj
91rpm
40%
19mph
Friday 12/17/21 @ 1:14 AM
✅
287kj
84rpm
45%
19mph
Friday 4/14/23 @ 12:21 PM
256kj
89rpm
40%
19mph
Thursday 5/18/23 @ 7:37 PM
✅
288kj
82rpm
45%
19mph
Sunday 5/7/23 @ 3:6 PM
241kj
95rpm
38%
18mph
Tuesday 12/8/20 @ 12:48 PM
✅
318kj
82rpm
47%
20mph
Wednesday 11/9/22 @ 9:38 PM
246kj
87rpm
40%
18mph
Monday 11/7/22 @ 8:9 PM
✅
501kj
77rpm
50%
21mph
Saturday 11/5/22 @ 2:57 PM
384kj
86rpm
41%
19mph
Wednesday 8/4/21 @ 1:15 AM
276kj
78rpm
39%
16mph
Tuesday 1/18/22 @ 12:11 PM
✅
441kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 1:31 PM
✅
371kj
74rpm
54%
21mph
Monday 8/19/19 @ 1:13 PM
329kj
72rpm
53%
19mph
Tuesday 11/24/20 @ 10:41 PM
✅
337kj
87rpm
47%
21mph
Sunday 1/24/21 @ 8:51 PM
263kj
93rpm
45%
19mph
Wednesday 10/28/20 @ 12:39 PM
✅
464kj
88rpm
45%
20mph
Thursday 9/19/19 @ 11:58 AM
409kj
82rpm
45%
19mph
Workouts
274
kj
Tuesday 1/10/23
264
kj
Friday 1/6/23
256
kj
Friday 4/14/23
241
kj
Sunday 5/7/23
246
kj
Wednesday 11/9/22
384
kj
Saturday 11/5/22
263
kj
Sunday 1/24/21
409
kj
Thursday 9/19/19