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Shake and Bake
auntphoof
Larkspur, CO
107
Beat anitacoldone
VS
anitacoldone
Janesville WI
174 🔥
Beat auntphoof
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 1:59 PM
182
kj
79
rpm
39
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 5/26/20 @ 9:19 PM
✅
198
kj
76
rpm
42
%
17
mph
Sunday 7/21/19 @ 1:59 PM
✅
277
kj
68
rpm
39
%
14
mph
60 min Yacht Rock Ride
Jenn Sherman
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Thursday 7/25/19 @ 9:28 PM
260
kj
76
rpm
39
%
15
mph
Friday 9/14/18 @ 6:40 PM
✅
324
kj
78
rpm
43
%
17
mph
45 min 70s Rock Ride
Jenn Sherman
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Monday 9/17/18 @ 8:31 PM
317
kj
80
rpm
42
%
17
mph
Wednesday 8/15/18 @ 2:29 PM
171
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Saturday 9/1/18 @ 8:0 PM
✅
202
kj
81
rpm
40
%
17
mph
Monday 8/27/18 @ 2:29 PM
✅
224
kj
79
rpm
44
%
18
mph
30 min 70s Ride
Jenn Sherman
View Class
Share
Monday 8/27/18 @ 9:40 PM
213
kj
79
rpm
43
%
17
mph
Wednesday 7/18/18 @ 9:41 PM
305
kj
75
rpm
43
%
17
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 7/17/18 @ 8:46 PM
✅
320
kj
77
rpm
43
%
17
mph
Monday 7/9/18 @ 12:52 AM
317
kj
80
rpm
42
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 7/8/18 @ 1:25 PM
✅
320
kj
79
rpm
42
%
17
mph
Sunday 2/25/18 @ 3:27 PM
295
kj
71
rpm
39
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/25/18 @ 3:29 PM
✅
296
kj
73
rpm
38
%
15
mph
Tuesday 2/6/18 @ 12:58 PM
266
kj
81
rpm
38
%
16
mph
45 min Metrics Ride
Jenn Sherman
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Share
Sunday 2/11/18 @ 3:42 PM
✅
299
kj
79
rpm
41
%
17
mph
Friday 12/22/17 @ 7:30 PM
✅
136
kj
74
rpm
44
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Saturday 12/23/17 @ 4:51 PM
95
kj
74
rpm
37
%
15
mph
Previous Workouts
Next Workouts
auntphoof
Larkspur, CO
107
Beat anitacoldone
VS
anitacoldone
Janesville WI
174 🔥
Beat auntphoof
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
182
kj
Sunday 5/17/20
✅
198
kj
Tuesday 5/26/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
277
kj
Sunday 7/21/19
260
kj
Thursday 7/25/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
324
kj
Friday 9/14/18
317
kj
Monday 9/17/18
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
171
kj
Wednesday 8/15/18
✅
202
kj
Saturday 9/1/18
30 min 70s Ride
Jenn Sherman
View Class
Share
✅
224
kj
Monday 8/27/18
213
kj
Monday 8/27/18
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
305
kj
Wednesday 7/18/18
✅
320
kj
Tuesday 7/17/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
317
kj
Monday 7/9/18
✅
320
kj
Sunday 7/8/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
295
kj
Sunday 2/25/18
✅
296
kj
Sunday 2/25/18
45 min Metrics Ride
Jenn Sherman
View Class
Share
266
kj
Tuesday 2/6/18
✅
299
kj
Sunday 2/11/18
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
136
kj
Friday 12/22/17
95
kj
Saturday 12/23/17
Previous Workouts
Next Workouts