Shake and Bake

Workouts

Friday 2/17/23 @ 4:24 PM
✅
141kj
74rpm
44%
17mph
20 min Reggaeton Ride
Camila Ramón
Saturday 2/25/23 @ 10:33 PM
140kj
80rpm
41%
17mph
Friday 7/15/22 @ 8:34 PM
✅
210kj
75rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:0 PM
186kj
78rpm
40%
16mph
Monday 4/4/22 @ 2:1 PM
✅
205kj
73rpm
43%
17mph
30 min Broadway Ride
Christine D'Ercole
Monday 5/30/22 @ 4:25 PM
164kj
75rpm
39%
16mph
Wednesday 1/26/22 @ 4:59 PM
✅
225kj
79rpm
44%
18mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 1:24 AM
181kj
82rpm
38%
16mph
Thursday 9/16/21 @ 4:59 PM
227kj
79rpm
43%
18mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 11/4/20 @ 9:0 PM
✅
258kj
83rpm
44%
19mph
Monday 7/12/21 @ 7:54 PM
✅
207kj
77rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:54 PM
23kj
35rpm
21%
4mph
Sunday 12/20/20 @ 10:59 PM
394kj
75rpm
43%
16mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:28 PM
✅
458kj
80rpm
43%
18mph
Friday 12/18/20 @ 10:16 PM
180kj
86rpm
37%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
✅
216kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
193kj
83rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:27 PM
✅
176kj
82rpm
38%
16mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/21/20 @ 1:0 AM
kj
rpm
%
0mph

Workouts

20 min Reggaeton Ride
Camila Ramón
✅ 141 kj
Friday 2/17/23
140 kj
Saturday 2/25/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 210 kj
Friday 7/15/22
186 kj
Saturday 7/16/22
30 min Broadway Ride
Christine D'Ercole
✅ 205 kj
Monday 4/4/22
164 kj
Monday 5/30/22
30 min Encanto Ride
Robin Arzón
✅ 225 kj
Wednesday 1/26/22
181 kj
Saturday 1/29/22
30 min Rocky Horror Show Ride
Jess King
227 kj
Thursday 9/16/21
✅ 258 kj
Wednesday 11/4/20
30 min Together We Ride
Robin Arzón
✅ 207 kj
Monday 7/12/21
23 kj
Friday 7/9/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
394 kj
Sunday 12/20/20
✅ 458 kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
180 kj
Friday 12/18/20
✅ 216 kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 193 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Low Impact Ride
Christine D'Ercole
✅ 176 kj
Tuesday 4/14/20
kj
Tuesday 4/21/20