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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
Thursday 8/4/22 @ 8:46 PM
✅
728
kj
76
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/29/22 @ 8:43 PM
642
kj
71
rpm
55
%
23
mph
Saturday 5/21/22 @ 8:38 PM
✅
459
kj
67
rpm
63
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 5/20/22 @ 1:20 PM
348
kj
72
rpm
51
%
21
mph
Monday 10/11/21 @ 7:49 PM
✅
1327
kj
68
rpm
62
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:37 PM
994
kj
77
rpm
52
%
21
mph
Sunday 8/22/21 @ 7:37 PM
✅
901
kj
75
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 2:43 PM
764
kj
68
rpm
59
%
22
mph
Tuesday 8/3/21 @ 8:2 PM
✅
471
kj
74
rpm
61
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/21/21 @ 11:13 AM
370
kj
62
rpm
60
%
21
mph
Thursday 7/29/21 @ 4:5 PM
✅
914
kj
73
rpm
61
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:35 PM
804
kj
77
rpm
55
%
22
mph
Saturday 7/3/21 @ 6:15 PM
✅
672
kj
75
rpm
59
%
23
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
Saturday 7/3/21 @ 1:18 PM
509
kj
68
rpm
55
%
21
mph
Thursday 5/27/21 @ 7:7 PM
✅
477
kj
82
rpm
56
%
24
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 10:25 PM
431
kj
67
rpm
62
%
23
mph
Thursday 3/18/21 @ 8:16 PM
✅
450
kj
77
rpm
58
%
23
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 6/7/20 @ 7:1 PM
353
kj
74
rpm
54
%
21
mph
Friday 8/30/19 @ 3:42 PM
286
kj
66
rpm
54
%
19
mph
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 12:7 AM
✅
381
kj
76
rpm
54
%
22
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
728
kj
Thursday 8/4/22
642
kj
Friday 7/29/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
459
kj
Saturday 5/21/22
348
kj
Friday 5/20/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1327
kj
Monday 10/11/21
994
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
901
kj
Sunday 8/22/21
764
kj
Saturday 8/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Tuesday 8/3/21
370
kj
Wednesday 7/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
914
kj
Thursday 7/29/21
804
kj
Saturday 7/13/19
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
672
kj
Saturday 7/3/21
509
kj
Saturday 7/3/21
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Thursday 5/27/21
431
kj
Wednesday 5/26/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
450
kj
Thursday 3/18/21
353
kj
Sunday 6/7/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
286
kj
Friday 8/30/19
✅
381
kj
Thursday 9/5/19
Previous Workouts
Next Workouts