Shake and Bake
Workouts
Sunday 4/11/21 @ 7:25 PM
✅
895kj
77rpm
57%
23mph
Monday 1/24/22 @ 11:12 PM
336kj
69rpm
40%
15mph
Sunday 11/8/20 @ 7:42 PM
✅
655kj
79rpm
49%
20mph
Thursday 12/17/20 @ 6:48 PM
480kj
84rpm
42%
18mph
Monday 8/9/21 @ 9:5 PM
✅
645kj
73rpm
59%
22mph
Sunday 4/10/22 @ 1:57 PM
283kj
77rpm
40%
16mph
Monday 10/11/21 @ 7:49 PM
✅
1327kj
68rpm
62%
23mph
Saturday 5/9/20 @ 3:3 PM
801kj
87rpm
43%
19mph
Monday 6/8/20 @ 8:46 PM
240kj
73rpm
46%
18mph
Thursday 5/28/20 @ 10:9 PM
✅
272kj
86rpm
43%
19mph
Sunday 12/6/20 @ 7:35 PM
✅
470kj
74rpm
51%
20mph
Sunday 12/13/20 @ 2:25 PM
339kj
72rpm
45%
17mph
Monday 7/13/20 @ 4:14 PM
✅
265kj
76rpm
47%
19mph
Thursday 8/6/20 @ 6:23 PM
218kj
83rpm
41%
17mph
Sunday 6/2/19 @ 9:30 PM
✅
445kj
70rpm
52%
19mph
Saturday 3/28/20 @ 3:0 PM
419kj
80rpm
46%
19mph
Monday 9/23/19 @ 8:10 PM
552kj
62rpm
55%
19mph
Sunday 10/27/19 @ 12:22 PM
✅
560kj
76rpm
48%
19mph
Monday 6/11/18 @ 5:13 PM
✅
248kj
81rpm
44%
18mph
Saturday 6/9/18 @ 9:7 PM
227kj
74rpm
45%
17mph
Workouts
336
kj
Monday 1/24/22
480
kj
Thursday 12/17/20
801
kj
Saturday 5/9/20
240
kj
Monday 6/8/20