Shake and Bake
Workouts
Thursday 7/16/20 @ 6:11 AM
712kj
79rpm
49%
20mph
Saturday 7/18/20 @ 6:47 PM
✅
800kj
88rpm
50%
22mph
Saturday 6/13/20 @ 5:54 AM
767kj
86rpm
50%
22mph
Friday 11/19/21 @ 1:40 PM
✅
801kj
86rpm
51%
22mph
Monday 7/6/20 @ 7:2 AM
344kj
85rpm
48%
21mph
Sunday 4/26/20 @ 2:35 PM
✅
386kj
95rpm
47%
22mph
Tuesday 10/20/20 @ 9:16 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 8:26 PM
✅
601kj
86rpm
51%
22mph
Saturday 3/28/20 @ 9:16 AM
734kj
78rpm
52%
21mph
Monday 6/14/21 @ 7:40 PM
✅
837kj
90rpm
50%
23mph
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 9:54 AM
✅
603kj
88rpm
50%
22mph
Monday 6/8/20 @ 6:39 AM
602kj
83rpm
51%
22mph
Monday 6/8/20 @ 9:52 AM
✅
631kj
90rpm
50%
23mph
Monday 2/3/20 @ 4:17 PM
542kj
80rpm
50%
21mph
Monday 2/10/20 @ 10:50 AM
✅
572kj
84rpm
51%
22mph
Tuesday 11/19/19 @ 4:16 PM
523kj
87rpm
47%
21mph
Monday 11/18/19 @ 7:16 PM
✅
536kj
85rpm
49%
21mph
Monday 7/15/19 @ 5:54 PM
213kj
97rpm
42%
20mph
Friday 9/27/19 @ 11:38 PM
✅
225kj
88rpm
47%
21mph
Workouts
712
kj
Thursday 7/16/20
767
kj
Saturday 6/13/20
344
kj
Monday 7/6/20
kj
Tuesday 10/20/20
734
kj
Saturday 3/28/20
kj
Monday 3/29/21
523
kj
Tuesday 11/19/19
213
kj
Monday 7/15/19