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Shake and Bake
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Wednesday 4/22/20 @ 9:15 AM
✅
477
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 10:14 AM
306
kj
80
rpm
40
%
17
mph
Wednesday 4/8/20 @ 9:5 AM
✅
298
kj
91
rpm
43
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 8/3/23 @ 10:6 AM
183
kj
78
rpm
39
%
16
mph
Wednesday 8/12/20 @ 9:11 AM
✅
549
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 11:42 AM
276
kj
86
rpm
36
%
16
mph
Sunday 11/29/20 @ 4:58 PM
✅
823
kj
86
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 12:59 PM
431
kj
73
rpm
44
%
17
mph
Sunday 4/4/21 @ 6:59 PM
✅
747
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 12:33 AM
428
kj
79
rpm
42
%
17
mph
Wednesday 1/27/21 @ 10:46 AM
✅
371
kj
91
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 10:48 AM
188
kj
83
rpm
38
%
16
mph
Monday 9/7/20 @ 12:22 PM
✅
567
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 9:30 AM
279
kj
78
rpm
39
%
16
mph
Tuesday 7/14/20 @ 8:47 AM
✅
565
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 9:11 AM
282
kj
78
rpm
38
%
16
mph
Saturday 7/25/20 @ 4:11 PM
✅
758
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 11:2 AM
376
kj
84
rpm
38
%
16
mph
Monday 8/10/20 @ 9:28 AM
✅
349
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 2:52 PM
143
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
477
kj
Wednesday 4/22/20
306
kj
Thursday 2/11/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Wednesday 4/8/20
183
kj
Thursday 8/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Wednesday 8/12/20
276
kj
Saturday 2/25/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
823
kj
Sunday 11/29/20
431
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
747
kj
Sunday 4/4/21
428
kj
Wednesday 4/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 1/27/21
188
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 9/7/20
279
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Tuesday 7/14/20
282
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
758
kj
Saturday 7/25/20
376
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 8/10/20
143
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts