Shake and Bake

Workouts

Saturday 10/29/22 @ 12:38 PM
βœ…
245kj
73rpm
47%
18mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 12:47 PM
181kj
72rpm
42%
16mph
Tuesday 7/19/22 @ 10:31 AM
βœ…
258kj
66rpm
53%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:21 PM
181kj
69rpm
44%
16mph
Tuesday 6/7/22 @ 9:21 AM
βœ…
258kj
68rpm
51%
19mph
30 min Hip Hop Ride
Camila RamΓ³n
Thursday 6/16/22 @ 11:20 AM
208kj
69rpm
46%
17mph
Monday 11/15/21 @ 11:14 AM
βœ…
108kj
57rpm
63%
21mph
10 min Climb Ride
Ally Love
Monday 3/7/22 @ 11:28 AM
68kj
52rpm
55%
17mph
Monday 1/3/22 @ 2:26 PM
βœ…
184kj
70rpm
51%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/31/21 @ 2:57 PM
148kj
65rpm
51%
17mph
Thursday 11/25/21 @ 4:3 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/21/21 @ 12:5 PM
βœ…
240kj
69rpm
50%
18mph
Wednesday 9/29/21 @ 9:43 AM
βœ…
133kj
72rpm
49%
19mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/4/21 @ 2:17 AM
123kj
71rpm
49%
18mph
Tuesday 7/20/21 @ 9:48 AM
βœ…
145kj
61rpm
58%
20mph
15 min Hip Hop Ride
Hannah Frankson
Friday 6/11/21 @ 10:31 AM
131kj
65rpm
54%
19mph
Saturday 4/6/19 @ 6:43 PM
βœ…
263kj
70rpm
51%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/8/19 @ 11:15 AM
kj
rpm
%
0mph

Workouts

30 min Babyface Ride: GNO
Ally Love
βœ… 245 kj
Saturday 10/29/22
181 kj
Saturday 10/22/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 258 kj
Tuesday 7/19/22
181 kj
Saturday 7/16/22
30 min Hip Hop Ride
Camila RamΓ³n
βœ… 258 kj
Tuesday 6/7/22
208 kj
Thursday 6/16/22
10 min Climb Ride
Ally Love
βœ… 108 kj
Monday 11/15/21
68 kj
Monday 3/7/22
20 min Hip Hop Ride
Kendall Toole
βœ… 184 kj
Monday 1/3/22
148 kj
Friday 12/31/21
30 min Club Bangers Ride
Alex Toussaint
kj
Thursday 11/25/21
βœ… 240 kj
Sunday 11/21/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 133 kj
Wednesday 9/29/21
123 kj
Monday 1/4/21
15 min Hip Hop Ride
Hannah Frankson
βœ… 145 kj
Tuesday 7/20/21
131 kj
Friday 6/11/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 263 kj
Saturday 4/6/19
kj
Monday 4/8/19