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Shake and Bake
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68 🔥
Beat adrianne
VS
adrianne
Orlando #pelomoms
50
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
Saturday 4/8/23 @ 1:56 PM
✅
366
kj
42
rpm
83
%
19
mph
30 min Sweat Steady Ride
Jess King
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Saturday 4/8/23 @ 1:56 PM
245
kj
79
rpm
44
%
18
mph
Sunday 7/17/22 @ 2:5 PM
✅
296
kj
38
rpm
82
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 7/18/22 @ 4:18 PM
230
kj
71
rpm
47
%
18
mph
Saturday 4/16/22 @ 1:28 PM
✅
304
kj
47
rpm
71
%
19
mph
30 min Hip Hop Ride
Jess King
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Friday 5/13/22 @ 10:44 AM
262
kj
70
rpm
50
%
19
mph
Saturday 3/27/21 @ 1:28 PM
✅
410
kj
43
rpm
88
%
22
mph
30 min WHM Celebration Ride
Jess King
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Saturday 3/27/21 @ 1:26 PM
259
kj
78
rpm
46
%
19
mph
Monday 12/21/20 @ 5:18 PM
✅
269
kj
51
rpm
75
%
22
mph
20 min Holiday Ride
Robin Arzón
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Friday 12/18/20 @ 10:31 PM
190
kj
76
rpm
49
%
19
mph
Tuesday 6/30/20 @ 11:23 AM
126
kj
48
rpm
47
%
13
mph
30 min 2000s Ride
Kendall Toole
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Sunday 6/28/20 @ 2:22 PM
✅
228
kj
73
rpm
45
%
18
mph
Wednesday 6/3/20 @ 9:55 PM
✅
236
kj
69
rpm
49
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
230
kj
69
rpm
47
%
18
mph
Tuesday 5/19/20 @ 12:4 PM
146
kj
59
rpm
44
%
14
mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
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Sunday 5/17/20 @ 4:59 PM
✅
287
kj
74
rpm
49
%
19
mph
Saturday 5/16/20 @ 1:57 PM
163
kj
57
rpm
46
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/16/20 @ 1:53 PM
✅
314
kj
78
rpm
50
%
20
mph
Tuesday 10/23/18 @ 11:8 AM
167
kj
70
rpm
41
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 12/19/18 @ 5:42 PM
✅
281
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68 🔥
Beat adrianne
VS
adrianne
Orlando #pelomoms
50
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
366
kj
Saturday 4/8/23
245
kj
Saturday 4/8/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
296
kj
Sunday 7/17/22
230
kj
Monday 7/18/22
30 min Hip Hop Ride
Jess King
View Class
Share
✅
304
kj
Saturday 4/16/22
262
kj
Friday 5/13/22
30 min WHM Celebration Ride
Jess King
View Class
Share
✅
410
kj
Saturday 3/27/21
259
kj
Saturday 3/27/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
269
kj
Monday 12/21/20
190
kj
Friday 12/18/20
30 min 2000s Ride
Kendall Toole
View Class
Share
126
kj
Tuesday 6/30/20
✅
228
kj
Sunday 6/28/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
236
kj
Wednesday 6/3/20
230
kj
Wednesday 6/3/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
146
kj
Tuesday 5/19/20
✅
287
kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
163
kj
Saturday 5/16/20
✅
314
kj
Saturday 5/16/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
167
kj
Tuesday 10/23/18
✅
281
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts